About Us

Do you struggle with life situations such as: managing stress, feeling “stuck,” relationships, building self-esteem and confidence, anxiety, and depression? You’ve come to the right place for counseling and therapy services. Christina Suarez, MA, LMHC knows there are times in your life when you become so depressed and no one understands why you feel so solemn and sad. Have you ever had thoughts of taking your life? Be comforted knowing that there is always someone who will lend an ear to listen to your story. Christina’s compassionate nature helps clients who are feeling they have reached rock bottom. Christina can help you transition from the feeling of “I don’t matter” and free you from the shackles that bind your wrists. Christina uses the latest research based evidenced modalities such as; EMDR – Eye Movement Desensitization Reprocessing to help clients heal from the trauma that are deeply rooted in the brain. The EMDR modality is also effective in healing your brain from PTSD, sexual abuse, domestic abuse, emotional abuse, and traumatic memories that are repressed within you.

Whether you are an adult struggling with relationship issues or trying to find yourself back to a productive life after bereavement, Christina is here to help. Bring your anxiety and depression, your fears and sadness. Here, you will find someone who cares.

Christina has a passion for helping those who want to find meaning in their lives. If you have ever asked yourself, “Are my unresolved feelings from the past keeping me from happiness today? Is letting go while I grieve overwhelming me? Am I unable to love myself and feel in control of my own life?” Then Christina can help you find your voice and tell your story. Contact Christina today.

Grief & Bereavement

Are you dealing with the loss of a loved one? Christina specializes in bereavement counseling having worked at Hospice of the Comforter as a bereavement counselor and has gained experience from attending workshops and conferences that focus on death and dying. Christina is attuned to how grief can make a person feel depressed while they are in mourning because of the death of their loved one. Common symptoms of grief are lack of appetite, emotional eating, odd behavior, insomnia, and isolation. If you experience any of these symptoms it may be time to allow yourself to talk about your pain and learn how to cope in a healthy manner. Christina can help.

Cultural Sensitivity

Christina is dedicated to supporting all individuals of any race, religion, sexual orientation, culture etc. as she is trained to view each person from a multi-cultural lens. Whether you are questioning your gender identity, considering coming out as gay, lesbian, or bi-sexual, involved in a multi-racial relationship, or on a faith journey, Christina will encourage you to explore your thoughts and feelings without judgement.

Christina participated in the making of a video demonstration of affirmation and support for the victims and families who lost their lives and were impacted by the Pulse shootings.

Individualized Approach

The counseling and therapy services Christina uses include a variety of therapeutic approaches such as Cognitive Behavioral Therapy, Play Therapy, Sand Tray Therapy, Expressive Arts Therapy, Mindfulness, Meditation, and Person Centered approaches, Christina tailors treatment to each clients’ unique needs. Because the therapeutic alliance between the counselor and the client is a major contributor to client success she facilitates a trusting environment where clients feel safe and supported as they work toward achieving their goals.

CHRISTINA SUAREZ, MA, LMHC

Christina Suarez, MA, LMHC (License MH15750) received her Bachelors of Science degree in Business Administration and Management from Fairleigh Dickinson University. Additionally, she received her Masters of Arts degree in Mental Health Counseling from Rollins College. Christina is a Certified EMDR Therapist. She is bilingual and is able to conduct counseling sessions in English and Spanish. Christina currently works with a team of experienced and talented counselors at the Glenwood Center for Well-Being.

Christina was inspired to become a mental health counselor when life threw her challenges that were too difficult to handle with the coping skills she had at the time. It was clear that in order to find peace she needed to find meaning in her own struggles. Her own therapeutic journey brought love and harmony back into her life. From feeling more connected in personal relationships to feeling authentic in difficult situations; the tools she learned changed the way she saw and interacted with the world around her. Today, as a mental health counselor, she finds great meaning and the most fulfillment from the opportunities she gets to support others as she once was.

AREAS OF EXPERTISE

Christina Suarez counseling and therapy services focuses on “YOU”! When you bring your best self forward to your greatest obstacles you are able to overcome. Sometimes that path to our best selves is a complex and winding road, and that is when a therapist is most helpful. The counseling journey will afford you and your loved ones the best of YOU that you can give. Christina specializes in working with:

Anxiety & Depression • Bereavement & Grief • Bullying • LGBTQ+ Individuals

Counseling and Therapy Services

Anger Management

Anxiety & Depression

Health Crisis

Divorce

LGBTQ+ Ally

Grief & Bereavement

Life Transitions (New Job, Move, Break-up)

Stress Management

Suicidal Ideation

“I See You. I Hear You. And What You Say Matters To Me.”

– OPRAH WINFREY

INDIVIDUAL CARE

Individual counseling and therapy sessions are 50 minutes. Sessions are one-on-one and are confidential and private. Sessions foster a therapeutic alliance with the counselor that will help the client work towards achieving their needs and goals. Individual counseling sessions are beneficial for adults who are seeking to change a behavior or need to cope with specific struggles.

RATES
Individual Sessions: $160.00

AETNA Insurance/EAP, Meritain Insurance, Cigna Healthcare Insurance/EAP, Optum Insurance, United Behavioral Health Insurance/EAP, Oxford and Oscar accepted.

Christina accepts credit cards including Visa, MasterCard, Discover, and American Express.

Good Faith Estimate (GFE)

Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges. You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.

CONTACT INFO

Counseling and Therapy services for the greater Orlando area including Altamonte Springs, Winter Park, Maitland, College Park, and Baldwin Park. If you need compassionate, competent help please call.

Hours

Monday, 9:00 AM – 5:00 PM
Tuesday, 9:00 AM – 5:00 PM
Wednesday, 9:00 AM – 5:00 PM
Thursday, 9:00 AM – 5:00 PM

Contact Info

Glenwood Center for Well-Being
2260 Glenwood Drive
Winter Park, FL 32792

phone: +407 734 3134
fax: +407 386 6201
csuarezcounseling@gmail.com

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